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I will be conducting a 5 month exercise class tailored to those trying to lose weight. There will be challenges and weigh-ins through out the 5 month period. Modest prizes, such as, cash, gift certificates, services, or merchandise will be awarded to the winners of challenges or weigh-ins for a particular period.
This challenge will begin Monday, January 11th and end Friday, June 11th. No one will be eliminated from the challenge, however, on June 11th, only the individual with the greatest percentage of weight loss overall, will be labeled the winner of the challenge and be awarded a trophy containing additional prizes.
Currently, Only 40 people will be allowed to participate in the challenge, which will be divided up into 2 classes of 20. If there is an overwhelming demand, I will consider adding another class. Contestant ability and availability will determine the class time to which one is assigned.
The majority of the classes will be held at the Branson Rec Plex Mondays, Wednesdays, and Fridays, with morning and evening times available. In addition, some classes will be held at different locations through out the 5 months. Although one does not have to be a member of the fitness center to participate in this challenge, I strongly encourage all to join the fitness center because of the many benefits it provides.
To participate in this weight loss challenge, click on the links below to download an application and doctor’s release form. Please submit the application in person or by mail to 1500 Branson Hills Parkway, attention Adam Wright - Personal Trainer, on or before 6pm Saturday December 19th. Or email a digital copy to
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on or before midnight, Christmas Eve. The doctors release form may be presented at the same time as your application or before the first day of class Monday, January 11th. Notification of your qualification to participate will be given before Friday January 1st 2010. Merry Christmas, and I hope to see you at the "Howbadyawanit" Weight Loss Challenge!
Challenge application
Release form
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